Whether you’re venturing near or far, to colder or warmer weather, planning ahead is essential to having a successful trip. Oftentimes health concerns are the last thing on our mind when planning a vacation, but health-related problems can ruin an otherwise good time. Here are a few health tips to consider before taking off.
- Choose another
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- Fight airplane germs
- Get the right vaccines
- Consider travelers insurance
- Prepare for minor bumps and bruises
- Keep necessary medications on hand
- Take your workouts with you
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